Category: our plan

Weight-loss-for-men

Weight Loss for Men

Though the prevalence of obesity and overweight is similar in most countries, men do not seek help to lose weight as much as women do. You will always find that most weight loss clubs,

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Post-Bariatric (Weight Loss) Surgery

Post-Bariatric (Weight Loss) Surgery

There are several weight-loss surgeries being performed worldwide. They may vary from a simple gastric balloon insertion to invasive surgeries including: Intragastric balloon Gastric band Sleeve Gastrectomy Gastric Bypass surgery Duodenal switch

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Food Intolerance & Weight Loss

Food Intolerance & Weight Loss

People, who are overweight or obese, struggle to lose weight if they are intolerant to any particular food or food group. This usually results in not having a balanced meal but can also

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Weight Loss Plan for Back Pain

Weight Loss Plan for Back Pain

In order to lose weight and reduce waist circumference, you need to increase your activity and reduce your food intake. In addition to the above, there are other factors like sleep, altered

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Weight Loss for Erectile Dysfunction

Weight Loss for Erectile Dysfunction

Erectile dysfunction, also known as impotence, is the inability to initiate and sustain an erection. Erectile dysfunction is very common in older men. What are the common reasons for erectile dysfunction?  There are several

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Weight Loss Plan for Depression

Weight Loss Plan for Depression

Depression and obesity tend to co-exist in individuals. One causes the other, that is depression can lead to weight gain and people who are overweight/obese are more likely to feel depressed. Why

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Weight Loss for Fatty Liver

Weight Loss for Fatty Liver

Fatty liver is the first stage of the condition NAFLD (Non Alcoholic Fatty Liver Disease). NAFLD is not caused by alcohol, but drinking alcohol may make the condition worse. One European study found that the

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Overcoming Emotional Eating

Overcoming Emotional Eating

Experts estimate that 75% of overeating is due to emotions. People who are serial dieters always find that they do not achieve long-term weight loss due to emotional eating. Unless emotional eating

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